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SAMBHAR |
INGREDIENTS:
- Tuar(Arhar) Daal - 1 cup
- Mixed Vegetables (Boiled) - 1 cup
- Turmeric Powder - 1 tsp
- Coriander Powder - 1 tsp
- Chilly Powder - 1 tsp
- Onion (chopped) - 1/2 cup
- Tomato (chopped) - 1/2 cup
- Curry Leaves - 8-10 leaves
- Mustard Seeds - 1 tsp
- Sambhar Masala - 3 tbsp.
- Tamarind Pulp - 2.5-3 tbsp.
- Heeng (Asafoetida)- A pinch
- Dry Red Chilli - 3-4
- Coriander Leaves - For Garnish
- Oil - 2-3 tbsp.
- Salt To Taste
METHOD:
1. Wash daal (lentils) and pressure cook with 2.5 cups of water till 3 whistles.
2. Boil vegies up to 80%. I have used drumsticks, bottle guard, pumpkin, brinjal and potatoes.
3. Now take a pan and heat oil in it.
4. Add pinch of heeng and chopped onions. Cook till onions are light brown in color.
5. Then add chopped tomatoes and mix well.
6. After that, add the boiled vegetables and cook for 2-3 minutes.
7. Add all the masala and salt. Mix well and cook for 4-5 minutes.
8. Now add the vegies to the boiled daal and mix well. Add the tamarind pulp and mix again.
9. Cook for 10-15 minutes on low flame.
10. In a tadka pan, heat 2 tsp of oil.
11. Add mustard seeds, curry leaves and dry red chillies.
13. Crackle them and pour into the sambhar.
14. Garnish with coriander leaves and serve hot with rice idli, dosa, etc.